A Surprising Benefit of Kickboxing
“The intensity of the pain depends on the degree of resistance to the present moment.” -Eckhart Tolle I love to run. I need to run. Running…
Get Closer to Your Child Today
“Your believes become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your…
Dealing with Temper Tantrums
“Whatever the present moment contains, accept it as if you have chosen it. Always work with it, not against it.” -Eckhart Tolle The microwave clock says 7:41…
Carpe Diem – All You Really Have is Now
I attended a Leader in Me workshop today at my school in preparation for the pending school year. (We start Monday!) The instructor recited the poem…
How Waking Up First Helps Me Stay Sane
Rising with the sun is tranquil. My wake-up aim: 5:15. The morning is serene as I scamper around the house, no one else stirring until around 6:30. It’s…
